Popular ‘Healthy Food’ was Actually Linked to Faster Brain Decline, Surprising Experts

. . .Several diets have been shown to have brain-boosting effects, from the Mediterranean diet’s gut-brain connection to reduced blood pressure effects from the DASH diet.

But one health food staple surprised researchers by being linked to faster cognitive decline, even despite being part of a popular and well-backed healthy diet.

A hybrid of the Mediterranean and DASH eating plans, the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet has been shown to significantly reduce Alzheimer’s or other forms of dementia.

However, a decade-long study’s findings threw a wrench in the benefits of this nutritional powerhouse by discovering that whole grains unexpectedly were associated with a faster decline in some measures.

Published in the Journal of Neurology, Neurosurgery & Psychiatry, the study used repeated MRI scans of 1,647 adults who recorded all the foods they ate over the years.

Researchers used the responses to score each person’s MIND diet adherence on a scale of 0 to 15, with an average score of 6.8, or someone who eats salads most days but still indulges in fast food. (Read more from “Popular ‘Healthy Food’ was Actually Linked to Faster Brain Decline, Surprising Experts” HERE)

FBI Confirms $10 Million Reward After Iran Hacks Kash Patel’s Gmail; What’s Allegedly Inside the Hacked Emails?

By Forbes. The Federal Bureau of Investigation has now confirmed that Director Kash Patel’s personal Gmail account has, indeed, been compromised by hackers and that email data has been accessed.

In a statement, the FBI said that “the information in question is historical in nature and involves no government information.” The Iran-linked hacktivist group Handala, also known as Handala Hack and Hatef, which was also behind the recent Stryker medical device attacks, has claimed responsibility. The FBI has confirmed that a $10 million reward is available for “information leading to the identification of the Handala Hack Team out of Iran.”

Researchers from the Sophos Counter Threat Unit have confirmed that the Handala Hack Team is an Iran-linked hacktivist group, initially observed back in 2023 but becoming much more active since the launch of the U.S. Epic Fury military operation. The group has “ramped up activity on its Telegram site,” the Sophos CTU researchers said, “encouraging pro-Iran hackers to pursue cyberattacks and retaliation.”

“Handala is the same group that wiped 200,000 devices at Stryker on March 11, exfiltrating 50TB of data by abusing Microsoft Intune,” Michael Bell, CEO at Suzu Labs, confirmed. Following this, the Department of Justice announced on March 19 it had seized Handala domains “as part of an ongoing effort to disrupt hacking and transnational repression schemes conducted by the Islamic Republic of Iran’s Ministry of Intelligence and Security.”

It is this, Bell said, that is thought to have triggered the attack on Patel’s Gmail email account. “This was retaliation, and they picked the softest target they could find,” Bell said, adding that this is the second time that his personal accounts have been attacked, and following this, apparently, no one locked it down. “That’s not a sophisticated attack,” Bell concluded, “that’s an OPSEC failure.” (Read more from “FBI Confirms $10 Million Reward After Iran Hacks Kash Patel’s Gmail” HERE)

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What’s inside Kash Patel’s hacked email? US FBI director’s rum selfies, ‘Spiderkash’ alias, and over 300 leaked messages go public

By Mamta Raut. The personal email account of US FBI director Kash Patel has been hacked, with private photos, messages, and documents now circulating online in a dramatic breach that’s raising fresh alarms about cybersecurity at the highest levels. The attack, claimed by the shadowy Handala Hack Team, has exposed what appears to be years of Patel’s personal digital footprint, turning a top US law enforcement official into the latest high-profile cyber victim. . .

The leak didn’t stop at photos. Online investigators and cyber researchers began digging into the data, claiming links to multiple email aliases, including “Spiderkash” and “Patelkpp.” Some reports even suggested connections to app profiles and digital activity trails, though many of these claims remain unverified.

(Read more from “What’s inside Kash Patel’s hacked email? US FBI director’s rum selfies, ‘Spiderkash’ alias, and over 300 leaked messages go public” HERE)

Photo credit: Gage Skidmore via Flickr

Lindsey Graham Plays With Toys At Disney World As He Pushes For Military Action In Iran

Republican South Carolina Sen. Lindsey Graham was photographed at Walt Disney World on Sunday enjoying a fancy brunch after he repeatedly called for further military intervention against Iran.

Graham, who drew ire from both Republicans and Democrats after he called for the use of American troops to seize Kharg Island, enjoyed the $59 all-you-can-eat meal at Chef Mickey’s, a buffet-style dining establishment at the Contemporary Resort near the Magic Kingdom, according to photos posted by TMZ. Graham was also spotted holding a bubble wand while in the Magic Kingdom.

An eyewitness told TMZ that the hawkish senator, who has never been married and has no children, was holding the bubble wand for a girl who was using the restroom.

Graham compared the potential seizure of Kharg Island to the American capture of Iwo Jima in World War II during a March 22 appearance on “Fox News Sunday,” arguing it would leave Iran “defanged.”

“I trust DOD. We got two Marine Expeditionary Units sailing to this island. We did Iwo Jima, we can do this. The Marines, my money is always on the Marines,” Graham told host Shannon Bream. “I don’t know if you take the island or you blockade the island, but I know this the day we control that island, this regime, this terrorist regime has been weakened. It will die on a vine.” (Read more from “Lindsey Graham Plays With Toys At Disney World As He Pushes For Military Action In Iran” HERE)

Photo credit: Gage Skidmore via Flickr

Trump Admits Ballroom Was Cover For Something Secret Buried Underneath

President Trump said late Sunday that his new White House ballroom will act as a “shed” for a “massive military complex” being built underneath.

“Now, the military is building a big complex under the ballroom, which has come out recently because of a stupid lawsuit that was filed,” Trump told reporters on Air Force One. “But the military is building a massive complex under the ballroom, and that’s under construction, and we’re doing very well.

“We have all bulletproof glass, we have drone-proof roofs, ceilings,” the president added. “Unfortunately, we’re living in an age when that’s a good thing.”

Before confirming the plans Sunday night, Trump said at a cabinet meeting Thursday that the military “wanted” the ballroom renovations “more than anybody.”

“It was supposed to be secret,” Trump said. “But it became unsecret because of people that are really unpatriotic saying things.” (Read more from “Trump Admits Ballroom Was Cover For Something Secret Buried Underneath” HERE)

Photo credit: Gage Skidmore via Flickr

30-Year-Old California Police Officer Dies In 120-Mile Relay Race

A 30-year-old Los Angeles County sheriff’s deputy died Saturday after suffering a medical emergency while competing in the annual Baker to Vegas Challenge Cup relay race, police said.

The Los Angeles County Sheriff’s Department (LASD) identified the fallen deputy as Levi Vargas in a post Sunday on X. Vargas had served with the agency since 2015, starting as a Custody Assistant before graduating with Academy Class 413 and earning his badge. He was most recently assigned to San Dimas Station.

Vargas, an 11-year veteran with the force, faced a health emergency during the race, according to a post Saturday. “Despite receiving medical care, the Deputy ultimately passed away from their injuries,” the LASD added.

A procession of law enforcement vehicles escorted Vargas’s body from a Las Vegas hospital to the morgue, ABC7 reported, citing video. He was set to return to southern California by aircraft on Monday, according to his family.

(Read more from “30-Year-Old California Police Officer Dies In 120-Mile Relay Race” HERE)

Iran Threatens to ‘Rain Fire’ on US Troops

Iran threatened to rain fire on U.S. troops if President Donald Trump escalates the war to a ground invasion as both parties work to come to an agreement to end the fighting.

The war has reached its 30-day mark and there are indications that it could become even more intense — especially if the U.S. sends in ground troops.

Iranian parliament speaker Mohammad Bagher Ghalibaf recently accused Washington of planning to send ground troops into Iran’s borders, according to CNN.

“The enemy signals negotiation in public, while in secret it plots a ground attack,” he said, further warning that Iranian military forces are already “waiting for American soldiers to enter on the ground so they can rain fire upon them.”

Meanwhile, the United States is still considering its options. While the president has not taken a ground invasion off the table, it appears he is looking for other ways to pressure the Iranian regime.

The president has floated the idea of seizing Kharg Island to squash Iran’s oil revenue while destroying the regime’s ability to close down the Strait of Hormuz to mitigate its impact on the price of oil and other resources.

(Read more from “Iran Threatens to ‘Rain Fire’ on US Troops” HERE)

‘Inappropriate’ Adult Attire at Disneyland Is ‘Absolutely Sinister,’ Warns Former Biden Staffer

Former Biden White House staffer Yemisi Egbewole posted a TikTok video on March 25 criticizing what she described as inappropriate adult clothing at Disneyland, recounting her recent visit to the California theme park and arguing that social norms in child-focused spaces are being eroded.

“There is something absolutely sinister about an adult who actively chooses not to wear appropriate clothing in an environment that is marketed towards children, and we need to talk about it more,” Egbewole said.

@yemisi.egbewole You can cover yourself appropriately in certain environments and still maintain your free expression, identity, blah blah. I reject the notion that asking you to dress for the environment is oppressive.#houstonrodeo #disneyland #adults #weliveinasociety ♬ original sound – Yemisi Egbewole

“Because we have allowed people to do it … not have a say on how people express themselves. But in doing so, we have eroded rules.”

Egbewole framed her remarks around what she described as unwritten societal expectations that govern behavior in family-oriented settings.

“Rules that don’t have to be on a board … but rules that exist in society without having to say so,” she said. (Read more from “‘Inappropriate’ Adult Attire at Disneyland Is ‘Absolutely Sinister,’ Warns Former Biden Staffer” HERE)

Photo credit: Flickr

Stripper Reveals US Troops Are Blabbing to Her About Being Deployed — and Blowing Operational Security

A stripper revealed that on TikTok young US troops are apparently leaking news of their deployments to her while blowing their cash at jiggle joints.

San Diego-based dancer Charm Daze — who has 900K followers online — shared an emotional video late Sunday describing a wave of “depressed” servicemen from nearby military bases lamenting a deployment scheduled for next week. . .

Her video quickly spread online, with viewers reacting to the raw glimpse into what some believe could be the human side of troops bracing for deployment amid rising tensions with Iran.

Others saw a problem — that these soldiers were apparently blowing operational security (OPSEC) in an effort to get a pity party with their lap dance.

“PSA: Don’t tell your adult entertainer you’re deploying,” Marine officer and influencer Kagan Dunlap posted on X. (Read more from “Stripper Reveals US Troops Are Blabbing to Her About Being Deployed — and Blowing Operational Security” HERE)

UK on Iran: ‘Not Our War and We’re Not Going to Get Dragged In’

The United Kingdom will not come to the aid of its allies the United States and Israel in Iran, no matter what pressure there is to join and no matter who asks, Prime Minister Sir Keir Starmer has said.

The British Armed Forces will act to defend itself and British citizens in the Middle East but will never be “dragged in” to the war against Iran, Sir Keir Starmer said.

The remarks came in Starmer’s speech launching his Labour party’s local elections campaign for the forthcoming May 7th votes. While geopolitics and foreign war discourse may not seem like traditional fodder for local government elections, which in Britain tend to be fought on neighbourhood issues like refuse collection and road repairs, UK politics has taken on distinctly ethno-religious qualities that have led to claims it is developing a new sectarian politics.

For many voters in the United Kingdom, that the government doesn’t bomb Muslim countries is a primary concern at the ballot box, and several Labour Party MPs are privately concerned they stand to lose their seats to single-issue sectarian parties.

Promising his government wouldn’t engage in the joint American-Israeli attempt to reduce Iran’s capacity to hold the global economy to ransom, Sir Keir said in Wolverhampton on Monday that he wouldn’t change his mind “whatever the pressure and whoever it’s coming from”. (Read more from “Starmer on Iran: ‘Not Our War and We’re Not Going to Get Dragged In’” HERE)

Lisa Murkowski Joins Democrats, Votes for Abortion in VA Facilities

The U.S. Senate squashed an effort Wednesday by Democratic lawmakers to overturn the Department of Veterans Affairs’ ban on abortions or abortion counseling for VA patients.

In a 50-48 vote, the Senate rejected a proposal by Sen. Richard Blumenthal of Connecticut, the ranking Democrat on the Senate Veterans Affairs Committee, to reinstate VA coverage of abortions. . .

The VA finalized a rule Dec. 31 that prohibits the procedure at VA medical centers unless the veteran’s life is at risk. The new policy overturned a policy implemented in September 2022 that allowed the VA to provide the procedure or cover the cost in cases of rape, incest or endangerment of the life or health of the mother. . .

Between September 2022 and August 2025, the VA had covered or provided abortions to roughly 100 veterans and 40 CHAMPVA patients, according to data provided by the VA.

Blumenthal’s proposal would have opened debate on whether to repeal the VA’s ban. The vote fell nearly unanimously along party lines, with 50 Republicans voting no and two Republicans, Sen. Susan Collins of Maine and Sen. Lisa Murkowski of Alaska, joining 46 Democrats voting yes. (Read more from “Lisa Murkowski Joins Democrats, Votes for Abortion in VA Facilities” HERE)