Experts Warn Americans Are Missing Mineral Affecting 300 Bodily Functions

Magnesium is said to be a natural remedy for a variety of ailments — but is it really necessary to supplement, and if so, how much do you need?

Fox News Digital spoke to multiple health experts about the multipurpose mineral, which plays a role in over 300 of the body’s enzyme systems and helps with energy production, muscle and nerve function, and blood pressure regulation.

Magnesium may help lower the risk of certain diseases and could help to improve sleep, reduce stress and anxiety, and prevent nighttime muscle cramps, sources said.

The nutrient “supports a stable heartbeat and prevents arrhythmias, works with calcium and vitamin D to keep bones strong, and aids insulin sensitivity and glucose metabolism,” Dr. Heather Viola, a primary care physician with Mount Sinai Health System in New York City, told Fox News Digital.

Magnesium can also help with constipation relief, migraine prevention and PMS symptoms, according to Eleana Quattrocchi, a pharmacist and associate professor of pharmacy practice at Long Island University in Brooklyn, New York. (Read more from “Experts Warn Americans Are Missing Mineral Affecting 300 Bodily Functions” HERE)

Musk Posts Revealing Reaction in Response to Trump Saying He Wishes Him Well

President Trump’s relationship with Tesla and SpaceX CEO Elon Musk, which appeared to publicly blow up last week as the two feuded in public, took a softer tone on Monday when Musk responded to a clip of the president on X.

“We had a great relationship and I wish him well — very well, actually,” Trump said on Monday in a clip that was posted by conservative influencer ALX.

Musk responded to that post with a heart emoji on Monday evening.

Earlier in the day, Fox News Digital reported that the public spat between the two billionaires appeared to be losing steam after Musk seemingly issued support from Trump’s handling of the anti-ICE riots in Los Angeles.

“Governor Gavin Newscum and ‘Mayor’ Bass should apologize to the people of Los Angeles for the absolutely horrible job that they’ve done, and this now includes the ongoing L.A. riots,” Trump said late Sunday in the post Musk shared. “These are not protesters, they are troublemakers and insurrectionists.”

Additionally, Musk also re-posted one of Vice President JD Vance’s posts on X about the riots. (Read more from “Musk Posts Revealing Reaction in Response to Trump Saying He Wishes Him Well” HERE)

MSNBC Reporter Becomes Totally Unglued and Has a Pro-Illegal Alien Tantrum Outside an la Home Depot

What is going on here? Who am I kidding? You already know—MSNBC opted to do a segment outside of a Home Depot in Los Angeles where their reporter went on an unhinged rant about illegal aliens, claiming they’re the fabric of the community while insinuating that the deployment of federal resources into the city to quell the unrest and deport people who shouldn’t be here is racially motivated.

“There are more people of color that live in Los Angeles than white people, at this point, and many of those people are undocumented,” he said.

Yeah, that’s why they have to go; they broke the law, the people voted for this, and a solid majority, including those in the Latino community, now support mass deportations. The polling is there, you clowns. I know MSNBC, especially, is allergic to facts, and they stick their heads in the sand when information doesn’t support your narrative, but there’s no escaping it.

(Read more from “MSNBC Reporter Becomes Totally Unglued and Has a Pro-Illegal Alien Tantrum Outside an la Home Depot” HERE)

Photo credit: Flickr

In Attempt to Insult Top Women’s Sports Defender, Simone Biles Confirms Difference in the Sexes

The most decorated American Olympic gymnast in history, Simone Biles, may have bit off more than she could chew over the weekend when she hypocritically took aim at the woman touting the same kind of sex-specific protections that paved the way for her domination on the mat, beam, and vault.

The fallout started when Biles used her Friday night to snipe at prominent women’s sports defender Riley Gaines as a “bully.” Biles was upset that Gaines noticed the Minnesota State High School League turned off the comments on a post celebrating the victory of a softball team whose “star player is a boy.”

“[B]ully someone your own size, which would ironically be a male,” Biles wrote on X, tagging Gaines. . .

Bodyshaming Gaines, a fit 5’ 7” female, by comparing her physique to a male’s is not simply a low blow on Biles’ part. It’s an accidental yet important admission to the indisputable fact that men and women are biologically different.

As Biles’ post suggests, the widely recognized distinctions between the sexes go well beyond the XX and XY chromosomes in DNA. Men, on average, tend to be taller, heavier, and more muscular than women. This is especially true of male athletes, who the American College of Sports Medicine recognize as “stronger, more powerful, and faster than females of similar age and training status.” (Read more from “In Attempt to Insult Top Women’s Sports Defender, Simone Biles Confirms Difference in the Sexes” HERE)

Conservative Presidential Candidate Shot in the Head

As if this weekend couldn’t get more chaotic as Los Angeles descends into a pro-illegal alien rager that’s required the deployment of National Guard units, in Colombia, conservative presidential candidate Miguel Uribe is reportedly in stable but critical condition after being shot in the head during a campaign event in Bogota (via Bloomberg):

Colombian presidential candidate Miguel Uribe Turbay was shot at a campaign event in Bogota on Saturday in an act reminiscent of the drug-fueled political violence that roiled the nation in the 1980s and early 1990s.

The 39-year old senator from the opposition Democratic Center party was rushed to a medical center. He was stabilized there before being moved to a major hospital in north Bogota, according to the Attorney General’s office.

Footage posted by local media showed Uribe’s head and back covered in blood.

The gunman has been detained, Bogota Mayor Carlos Galan said on X. Attorney General Luz Camargo said that a 15-year-old youth was arrested, after being beaten up by members of the public, and that authorities captured a 9mm gun. The minor is currently in a medical center, she said.

[Warning: graphic content]

(Read more from “Conservative Presidential Candidate Shot in the Head” HERE)

Retired Architect, 80, Forced to Bag Groceries as Medical Bills, Promise to Dying Wife Leave Him Broke

A former big shot architect was forced to bag groceries after mounting medical bills and a promise he made to his dying wife left him broke.

Utah resident Gary Saling, 80, has spent years working four days a week at Smith’s Market in St. George – though a well-deserved retirement might be on the horizon thanks to the generosity of others.

The senior citizen started the job in December 2020 about six months after the death of his wife, Carol, from two forms of dementia – including the rare, aggressive Progressive Supranuclear Palsy. . .

“I promised myself, God, her, her brother, her son and daughter, (her stepsons), I promised them I would not put her in a nursing home,” Saling told The Post on Sunday. “I’d keep her at home and I kept it.”

The devotion led to skyrocketing at-home care costs, which totaled $80,000 including other medical bills the two faced over the years. (Read more from “Retired Architect, 80, Forced to Bag Groceries as Medical Bills, Promise to Dying Wife Leave Him Broke” HERE)

Photo credit: Flickr

Marine Veteran Paralyzed After Being Shot By Illegal Alien Freed 4 Times

A decorated Marine veteran is fighting for his life, paralyzed from the waist down, after being shot by an illegal immigrant who had been arrested and released by authorities not once, but four separate times. The shocking incident underscores the growing outrage over the previous administration’s border failures and soft-on-crime policies that allow dangerous individuals to slip through the cracks of a broken immigration system repeatedly. Jimmy Friesenhahn, a Marine Corps veteran from Texas, is in critical condition after being shot by an illegal immigrant while working as a security guard. The 44-year-old father is now paralyzed and unable to speak. He has undergone six surgeries and remains in a fight for his life as his condition continues to deteriorate. Friesenhahn was shot three times—twice in the chest, where his bulletproof vest absorbed the impact, and once in the neck. The neck wound caused a complete spinal cord injury, as well as severe damage to his esophagus and vocal cords.

He was a security guard at the El Patio Sports Bar when he spotted Wilmer Vladmir Ortega Ruiz carrying a handgun in his pocket. Ortego Ruiz refused to give up the gun when Friesenhahn tried to confiscate it, resulting in an altercation between the two.

Ortega Ruiz was first arrested in San Antonio for driving while intoxicated in October 2020 but was released on a personal recognizance bond and later skipped his court date. Prosecutors in Bexar County reduced the charge to obstructing a passageway, to which he pleaded guilty. However, he violated his probation and was arrested again in August 2023. After posting a $1,500 bond, he was released again and again failed to appear in court. He was arrested a third time in September 2023, posted the same bond amount, and again skipped his court date. By November 2024, Ortega Ruiz was arrested for a fourth time and, within three weeks, was released after being sentenced to time served.

(Read more from “Marine Veteran Paralyzed After Being Shot By Illegal Alien Freed 4 Times” HERE)

Mile-Long Line of Tanks Roll Into DC After 1,300-Mile Journey Ahead of Army’s 250th Anniversary ‘Once-In-A-Lifetime’ Parade

Columns of tanks have arrived in Washington DC ahead of an enormous planned military parade to mark the US Army’s 250th anniversary, which coincides with President Trump’s birthday and Flag Day.

A mile-long line of tanks, some of the 150 military vehicles set to take part in Saturday’s parade, arrived in the capital by freight train over the weekend, video shared on X by reporter Benjamin Alvarez shows.

M1 Abrams tanks, M2 Bradley and Stryker fighting vehicles, and M109 Paladin howitzers were among the equipment that arrived this past Saturday, ending a 1,300-mile journey from Texas that began on May 21.

The daylong event along the National Mall will also feature approximately 6,600 soldiers and 50 aircraft, according to the Army.

The program is budgeted to cost $30 million, but could rise as high as $45 million depending on the need to repair damaged streets around Washington and other factors. (Read more from “Mile-Long Line of Tanks Roll Into DC After 1,300-Mile Journey Ahead of Army’s 250th Anniversary ‘Once-In-A-Lifetime’ Parade” HERE)

Meet the Wealthy and Powerful Women Institutionalizing Radical Transgender Ideology

Wealthy, influential, and powerful women are using their influence to institutionalize transgenderism, an ideology that normalizes dissociation from our biological reality. They are providing vast sums of money to LGBT organizations and major educational and medical institutions.

For more than a decade, I have researched the powerful men behind the rise of gender ideology and examined why it has spread so rapidly across the Western world via the media, educational and cultural institutions, corporations, politics, and government policies. . .

The gender industry marks the beginning of a transition from our real, biological existence to a synthetic, imagined reality. Technological and biotech advancements, such as CRISPR, artificial intelligence, brain-computer interfaces, nanotechnology, and reproductive technologies, are accelerating this shift. In this context, our self-perceptions must be rapidly altered to fit the new synthetic realities.

At the pinnacle of this agenda to remake us as humans is a quiet but formidable woman. Bina Aspen Rothblatt’s drive to move humanity out of its roots in biology appears as determined as that of her spouse, Martine (formerly Martin). Bina has been by Martine’s side since he drafted the ideology of gender identity in his book, The Apartheid of Sex and created the legal structure for the gender bills used across the Western world. Together they have amassed a billion-dollar fortune and share the collaboration on the creation of a robot in her likeness, a pharmaceutical company, Sirius XM Satellite radio, and a technological religion promoting the transcendence of flesh, for which transgenderism is the precursor. While their funding of gender ideology is not significant, their ideology of transcending sex is the blueprint. . .

The roots of female power in the gender industry trace back to a woman named Rita Erickson, who adopted the male name Reed. In 1964, after inheriting her father’s wealth, Erickson established the Erickson Educational Foundation, which funded early efforts to normalize transsexualism. Her foundation supported the gender clinic at Johns Hopkins Medical Center and other programs focused on transgender issues. Erickson was a patient of Dr. Harry Benjamin, whose organization later became WPATH (World Professional Association of Transgender Health). (Read more from “Meet the Wealthy and Powerful Women Institutionalizing Radical Transgender Ideology” HERE)

Photo credit: Flickr

‘Hit a Cop, You’re Going to Jail’: FBI’s Kash Patel Warns L.A. Anti-ICE Leftist Rioters

Federal Bureau of Investigation (FBI) Director Kash Patel issued a warning Saturday as leftists in Los Angeles, California, rioted against Immigration and Customs Enforcement (ICE) agents.

Patel told Fox News, “If you assault a law enforcement officer, you’re going to jail — period. It doesn’t matter where you came from, how you got here, or what cause you claim to represent. ”

“If local jurisdictions won’t stand behind the men and women who wear the badge, the FBI will,” he added.

His comments came as tensions ramped up amid standoffs between ICE agents and protesters who tried to thwart illegal immigration sweeps in the area, Breitbart News reported Saturday.

Patel reiterated his agency’s stance in a post Saturday evening, writing, “Hit a cop, you’re going to jail… doesn’t matter where you came from, how you got here, or what movement speaks to you. If the local police force won’t back our men and women on the thin blue line, we @FBI will.”

(Read more from “‘Hit a Cop, You’re Going to Jail’: FBI’s Kash Patel Warns L.A. Anti-ICE Leftist Rioters” HERE)