This Drink Lowers Cholesterol and Helps Prevent Dementia

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Several studies have found a link between the consumption of green tea and a lower prevalence of dementia in humans, suggesting that a 54 percent reduction in the risk of cognitive decline may be possible in some cases. Experts believe there are three distinct ways in which green tea protects the brain. Together, these mechanisms may have a role in preventing and slowing the progression of the disease.

Rosie Whittington, Director at the Me2U Centre explained: “In the short-term, green tea boosts your cognitive function. . .

The expert added: “Large studies in humans have demonstrated that green tea and its extract are capable of guarding against age-related brain dysfunction and the risk of dementia.

“In the Alzheimer’s brain, for example, excess levels of amyloid plaques can occur, but green tea can help to prevent this.”

Among the most powerful catechins in green tea is epigallocatechin-3-gallate (EGCG), which has been shown to lessen cognitive impairment in mice studies and reduce cholesterol in humans. (Read more from “This Drink Lowers Cholesterol and Helps Prevent Dementia” HERE)

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