Eating This Healthy Breakfast for Just Two Days Can Lower Your Cholesterol: Study

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A powerful tool for your heart might already be hiding in the back of your pantry.

New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can significantly lower cholesterol levels in just two days. . .

For the study, researchers at the University of Bonn in Germany recruited 32 men and women.

All the participants suffered from metabolic syndrome, a cluster of risk factors including excess body weight, high blood pressure and elevated blood glucose and blood lipid levels. Together, these problems raise the risk of heart disease and Type 2 diabetes.

The researchers split the participants into two groups, with one instructed to eat oatmeal three times a day for two days. The oats were boiled in water, with the addition of small amounts of fruit or vegetables allowed.

In all, these participants ate about 300 grams of oatmeal per day and consumed roughly half their usual calories. (Read more from “Eating This Healthy Breakfast for Just Two Days Can Lower Your Cholesterol: Study” HERE)

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Anti-ICE Protestors Arrested by the Dozens After Taking Over New York City Hotel Lobby

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Police on Tuesday arrested dozens of anti-Immigration and Customs Enforcement (ICE) protestors after the protest took over a New York City hotel lobby and obstructed pedestrian traffic.

The New York City Police Department responded to protestors entering the Hilton Garden Inn on Sixth Avenue in the Tribeca neighborhood in Lower Manhattan, New York City.

Sunrise Movement, an activist leftist group, claimed that the hotel housed ICE officials.

The Sunrise Movement wrote, “BREAKING: 65+ New Yorkers have been arrested for occupying the lobby of a Hilton in NYC that’s housing ICE. Everyday people have the power to shut down ICE’s ability to operate. We are making it impossible for ICE to get a moment’s rest.”

The organization also shared a post on X that stated, “BREAKING: 100+ New Yorkers have taken over the lobby of a Hilton housing ICE agents. We won’t stand for a company that aids a fascist military killing and abducting our neighbors.”

(Read more from “Anti-ICE Protestors Arrested by the Dozens After Taking Over New York City Hotel Lobby” HERE)

Gavin Newsom Ignored Calls to Help Girl, 5, Left With Half a Skull in Crash Caused by Illegal Alien, Dad Says

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The heartbroken father of a 5-year-old girl who suffered life-altering injuries in a multi-vehicle pileup caused by an illegal-immigrant truck driver says Gov. Gavin Newsom has stonewalled the family’s desperate calls for help.

Dalilah Coleman, now 7, was left nonverbal and is relearning how to walk after her family vehicle was srtuck in a 2024 wreck by an 18-wheeler driven by Partap Singh, an illegal immigrant from India.

Singh, who had been given a commercial driver’s license by the state despite his immigration status, was speeding through a construction zone and failed to stop his truck for traffic, leading to the horrifying crash, according to the Department of Homeland Security.

“When Dalilah’s accident first happened, I reached out to the governor’s office, via phone as well as email. I received nothing back at all,” Marcus Coleman said on Fox News’ “The Will Cain Show.”

Singh entered the country illegally through the southern border in October 2022 but was released by the Biden administration. He was rearrested by ICE in August 2025 to face deportation proceedings. (Read more from “Gavin Newsom Ignored Calls to Help Girl, 5, Left With Half a Skull in Crash Caused by Illegal Alien, Dad Says” HERE)

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Police Surrender Entire City Blocks To Lawless Rioters In Minneapolis

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Local and state police allowed rioters to block roads and attack a hotel during demonstrations against immigration enforcement.

The Daily Caller News Foundation saw protesters block streets with objects on Saturday and crowd a block outside a hotel on Sunday and vandalize it with little law enforcement response for hours. Federal officials have publicly criticized what they see as a lack of local help in quelling the unrest, which escalated after immigration agents fatally shot two activists accused of impeding their operations on Jan. 7 and Saturday.

The Minnesota State Patrol (MSP) arrested three protesters on Friday at the Whipple Building in Minneapolis for alleged obstruction of legal process, unlawful assembly and public nuisance, an MSP spokesperson told the DCNF. They were released with citations. The agency also arrested one person on a riot charge in the area of 26th Street and Lyndale Avenue on Saturday.

The MSP did not report any other protest-related arrests in comments to the DCNF despite the barricades on Saturday and Sunday and the hotel riot. The Minneapolis Police Department (MPD) and Minnesota’s Department of Natural Resources (DNR) did not respond to the DCNF’s requests for comment.

The DCNF observed the crowd protesting at the hotel for more than two hours while blocking the road with debris. The MSP and DNR was about to “encircle the group for arrests,” but “federal agents arrived without communication and deployed chemical irritants, clearing the group,” the Minnesota Department of Public Safety (DPS) said in an X post.

(Read more from “Police Surrender Entire City Blocks To Lawless Rioters In Minneapolis” HERE)

They’re Scattering: Anti-ICE Leftists Consider Fleeing Country After Signal Chat Got Exposed

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They got exposed, but that doesn’t mean they’ve gone away or stopped. They’re a roach infestation. These leftists in Minneapolis, causing mayhem for our law enforcement, had their secret Anti-ICE chat on Signal exposed, but new ones have been established, and the older ones nuked from existence.

Still, the chats revealed a coordinated system from which these psychopaths could engage in targeted harassment and assault of federal law enforcement. Reporter Cam Higby dropped this nuke over the weekend, and now they’re scattering. Some said they’re fleeing the country and going to Cuba, which was amusing:

Here are some of the contents from the initial story Higby dropped over the weekend. RedState broke down the mayhem even further, diving into the funding and who was on it. We know that ‘Flan,’ the alleged codename for Lt. Gov. Peggy Flanagan, was part of this chat, along with Alex Pretti, the latest leftist shot and killed by immigration officers, which led to the second wave of lefty mayhem in the city. Pretti was carrying a firearm, though he didn’t have his proper ID with him*, at this protest, but things went awry, and he was killed. Again, interfering with federal law enforcement operations will lead to dire consequences for the agitator. The Left claims this was another execution. The bodycams from the Border Patrol agents involved are being analyzed.

Other state Democrats were listed, too, which probably explains why Gov. Tim Walz said he’s open to cooperating with Trump officials on this matter and immigration enforcement. Members of the media, including NPR reporters, are listed in the chat, along with former Walz political operatives:

(Read more from “They’re Scattering: Anti-ICE Leftists Consider Fleeing Country After Signal Chat Got Exposed” HERE)

Here Are The Republicans Questioning ICE In Minnesota

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A growing number of Republican lawmakers are questioning the continued federal law enforcement presence in Minnesota following the fatal shooting of Alex Pretti.

In the days after Pretti’s death, and the release of additional video footage, several Republicans have called for a deeper investigation into the shooting.

Republican House Homeland Security Committee Chairman and New York Rep. Andrew Garbarino formally requested that leaders from Immigration and Customs Enforcement (ICE), Customs and Border Protection (CBP) and the U.S. Citizenship and Immigration Services (USCIS) testify before the committee, renewing calls for oversight and accountability of federal immigration agencies.

Republican Washington Rep. Michael Baumgartner praised Garbarino’s move, writing in post on X that it’s important “the American people and Congress be given a better understanding of how immigration enforcement is being handled.”

House Oversight GOP Chairman James Comer further suggested in an appearance on Fox News’ “Sunday Morning Futures” that President Donald Trump should consider repositioning federal agents if tensions escalate. . .

Other GOP lawmakers including Louisiana Sen. Bill Cassidy, Alaska Sen. Lisa Murkowski and North Carolina Sen. Thom Tillis called for independent probes into the shooting, with Cassidy arguing ICE and the Department of Homeland Security’s (DHS) credibility are “at stake.” (Read more from “Here Are The Republicans Questioning ICE In Minnesota” HERE)

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Trump ‘Amazed’ Gavin Newsom’s Running for President — and Issues Withering Two-Word Putdown

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President Trump is stunned that Gov. Gavin Newsom is considering running for the White House, noting how badly the Golden State is being run under the “incompetent” Democrat’s leadership.

“I’m amazed Gavin wants to run for office,” Trump told The California Post Friday in an Oval Office interview after his administration sued California over sanctuary policies, accused the state of fraud and clawed back federal funding. . .

“People love the dream of California, but they hate what’s happening to them,” Trump said.

The state needs “proper leadership,” he said, arguing they are not getting it with their current governor.

“Gavin’s incompetent,” he said. (Read more from “Trump ‘Amazed’ Gavin Newsom’s Running for President — and Issues Withering Two-Word Putdown” HERE)

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‘MAGA MAGGOTS’: Guns, Body Armor, Ammo, Palestinian Flag Found at Home of Man Accused of Threatening to Murder ICE Agents

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Democrats and the liberal media have been working overtime to vilify and dehumanize the men and women of U.S. Immigration and Customs Enforcement.

This demonization campaign — which opened a new front Sunday with the mob action against Cities Church in St. Paul, Minnesota — has coincided with unprecedented spikes in assaults and death threats against ICE agents.

The growing left-wing animus is not, however, going unanswered.

Two men were charged in separate cases this week for allegedly threatening to murder ICE agents.

Justin Mesael Novoa, 21, of Columbus, Ohio, was federally charged Thursday with making threatening interstate communications. Novoa apparently has been stewing for months, allegedly issuing threats on X which were brought to the attention of Homeland Security Investigations. (Read more from “‘MAGA MAGGOTS’: Guns, Body Armor, Ammo, Palestinian Flag Found at Home of Man Accused of Threatening to Murder ICE Agents” HERE)

The Supreme Court Can Protect Families or Protect Corporate Cover-Ups

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When you get pregnant, doctors warn you to avoid everything from coffee to deli meat. When you build a home — as a spouse, parent, or homeowner — you make careful choices about what comes through the front door, onto your table, and into your yard.

But what if those precautions don’t matter? What if the food you serve, the lawn your kids play on, or the weeds you spray carry a poison approved through fraud, sold without warnings, and protected from accountability by the Supreme Court?

That isn’t paranoia. It’s the situation Americans may soon face.

The Supreme Court last week agreed to hear Monsanto Co. v. Durnell, a case pushed aggressively by Bayer, the German pharmaceutical giant that bought Monsanto in 2018. The justices will decide one narrow but decisive question this term: Does federal pesticide law block state failure-to-warn lawsuits when the Environmental Protection Agency has not required a cancer warning on the label?

Bayer wants the answer to be yes. It wants federal pre-emption — a legal shield that turns an EPA-approved label into immunity. If Bayer wins, state juries could lose the ability to hold companies accountable even when families prove they used a product as directed, got sick, and never received a warning. (Read more from “The Supreme Court Can Protect Families or Protect Corporate Cover-Ups” HERE)

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Chaos Erupts in Minneapolis After Border Patrol Shooting as Crowds Clash With Federal Agents

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Chaos exploded across a South Minneapolis community on Saturday after a Border Patrol agent‑involved shooting. Large crowds surged into the streets, swarmed federal personnel, and clashed with agents attempting to secure the scene. What began as a rapid gathering of onlookers quickly devolved into a volatile confrontation, with agitators blocking roads, surrounding vehicles, and forcing federal officers into defensive positions amid a fast‑escalating wave of unrest.

A video posted on social media by Gunther Eagleman shows the out-of-control crowds attempting to clash with ICE and Border Patrol agents. The video shows federal agents deploying tear gas to push back the crowd. “This is exactly why the Insurrection Act needs to be invoked!” Engleman stated.

DHS officials report that nearly 200 rioters quickly arrived at the scene and began to obstruct and assault law enforcement officers and agents who were attempting to conduct an investigation into the shooting. . .

At least one anti-ICE agitator appears to have suffered a broken leg during the ensuing skirmish. A video by Cam Higby shows agents loading the injured rioter into a pickup truck to take him to safety.

(Read more from “Chaos Erupts in Minneapolis After Border Patrol Shooting as Crowds Clash With Federal Agents” HERE)